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Newport News man biking 588 miles across Virginia — and raising money for charity — to celebrate 50th birthday
"I wanted to do something big, but I wanted to do it in a way...
Fitness
Medical examiner releases fitness guru Richard Simmons’ cause of death
The Los Angeles county medical examiner has released the official cause of death for fitness guru Richard Simmons,...
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Cycling saved his life, so this former Marine has logged thousands of miles to benefit veterans
“My motivation now is to try to help other veterans and give them a better...
Virginia Beach-based J&A Racing’s events attract millions in tourism dollars for city’s economy, organizers say
More than 20,000 runners and spectators from all 50 states and 16 countries were in...
Virginia Beach personal trainer brings fitness programming to Hampton Roads congregations
The certified personal trainer and author incorporates biblical principles into his coaching. He specializes in...
How to beat the heat while running
"Staying active, even exercising in hot weather, can be done safely, but you really have...
Smart Smiles 5K coming to Newport News
The Aug. 17 event features a new route that starts and finishes in front of...
Woman makes history with shark-infested swim to remote California island
She became the first person, male or female, to swim from the Golden Gate Bridge...
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If you’ve tried meditating but can’t sit still, here’s how — and why — to try again
If you’ve tried meditating but can’t sit still, you’re not alone.
Virginia Aquarium hosts first pickleball tournament fundraiser
There will be three round-robin tournament divisions, beginner, intermediate and advanced.